Individual counselling in Barnsley
Fifty minutes that are yours, to make sense of how you're feeling and what to do about it.
When something needs to change
- You're struggling but can't quite put your finger on why
- You feel like you should be coping better, but you're not
- You've been putting off getting support because you don't know where to start
- You want somewhere to think, without feeling judged
A space that's entirely yours
We start wherever you are. Some people want to understand where something comes from; others want practical ways to feel steadier week to week. We'll work at a pace that suits you.
Counselling offers support and space to work things through. It isn't a medical treatment or a quick fix.
Book a free 10-minute callAreas I support people with
- Anxiety, worry and panic
- Low mood and depression
- Stress, from work, family or life changes
- Relationship and family difficulties
- Bereavement and loss
- Trauma and difficult past experiences
- Low self-esteem and confidence
- ADHD and neurodiversity
- Gambling and addictive patterns
- Identity and life direction
What to expect
Sessions last 50 minutes in private counselling rooms within the South Yorkshire Physiotherapy Centre, Day Street, Barnsley (S70 1NW), or online by secure video. The first session is a chance for us both to understand your situation and decide together how best to work.
There’s no fixed programme. We’ll review how things are going as we go. The pace is entirely yours.
Fees, no surprises
Start with a free 10-minute call, or book a session directly.
Registered to accept referrals from Bupa and Aviva. Please check any policy excess with your provider before booking.
A first conversation, free
A short, relaxed call to see if it feels right.